Transitions Counseling Services, Inc. is a group of caring and compassionate therapists who are committed to help you help yourself. Our therapists provide clients with a safe and comfortable environment to assist in problem resolution. We offer a wide range of specialties, which allow our team to help meet the needs of clients in every age group and demographic.
We provide professional, safe and non-judgemental therapy, respecting the confidentiality of our clients at all times, in our upscale outpatient Private Practice located in Franklin, MA. We are a team of skilled, dedicated and hard-working therapists who are passionate about the work that we do. Open, friendly and accepting, we treat a variety of issues, problems and disorders.
NOW offering GROUPS
DBTeen: Facilitated by Maureen DiMilla, LMHC. DBTeen in an introductory skills building workshop for teens who struggle with peer relationships, managing emotions, impulse control and tolerating distress. They will learn how to validate others and themselves and learn to recognize black and white/all or nothing thinking. This group is a 8 week closed group for teens to have a safe, non judgmental space to learn concrete skills to improve and learn healthy behaviors and skills around mindfulness, distress tolerance, interpersonal relationships, emotional regulation and middle path. Clients will practice and receive materials to be able to implement coping skills immediately.
This group is currently OPEN and we are accepting new clients into our next series set to start April 28, 2019. Registration is required, please contact us to sign up! Group will take place at 65 Holbrook St, Suite 220, Norfolk MA 02056.
Screen Teens: This workshop is run by Kathy Manganaro, LMHC and is focusing on growing up in a digital world and learning to navigate how to have a healthy relationship with social media and peers. We will explore struggles with social media, video games, internet/phone addiction and the impact on school, relationships and life! We will work on developing healthy coping skills to manage stress as well as learn ways to tolerate emotions in a healthy way. We will improve coping around self esteem, body image, and depressed mood. The goal will be to learn how to balance social media with real life!
Screen Teens group is currently OPEN and we are now accepting new clients to join. Group will take place at 65 Holbrook St, Suite 220, Norfolk MA 02056.
Be a GIRL WITH GRACE AND GRIT!: This is an adolescent girls workshop to focus on skills to be empowered, independent, confident and respectful. We will explore issues teen girls face around social situations and relationships, healthy vs unhealthy, self esteem and confidence and skills around communication and advocacy. This workshop will teach problem solving skills, build confidence and help girls work towards being a leader and not a follower. This group is also facilitated by Kathy Manganaro, LMHC.
GRACE AND GRIT group is currently OPEN and we are now accepting new clients to join. Group will take place at 65 Holbrook St, Suite 220, Norfolk MA 02056.
REGISTRATION is REQUIRED. Please go to our “Request an Appointment” page to register for our groups and learn more!
Cognitive Behavioral Therapy (CBT)
Many therapists at Transitions Counseling Services, Inc., hold a certification in Cognitive Behavioral Therapy or are currently seeking the post graduate certification. CBT is a very effective type of therapy that is designed to treat a number of depressive disorders, anxiety issues and other mood-related disorders. We target the unhealthy patterns of thought and recognize how they impact self-destructive behaviors and negative feelings that affect our clients.
We seek to use CBT to make improvements for the individual and their relationships, as well. Our team helps our clients to develop new and constructive ways of thinking that can help to create a healthier approach to behaviors and beliefs. We embrace the basic principles of Cognitive Behavioral Therapy, including the use of active and collaborative participation, education, as well as goal-oriented and solution-focused therapy.
Our professional and upscale Private Practice is centrally located to meet the needs of many different local communities in the Metro West, MA and northern Rhode Island area. We are located in Franklin, MA, just minutes off of Route 495.
Some of the communities that we provide professional therapy services to include:
- Cumberland RI
- Woonsocket RI
Contact Transitions Counseling Services, Inc. by calling 781-742-4515 and speak with one of our friendly and professional team members about scheduling an appointment or to learn more about all of the services and therapy programs we provide.