Lori-ann Sarnosky, LICSW
I am a Licensed Independent Clinical Social Worker and Life and Wellness Coach passionate about helping individuals, who are stressed, stuck and/or sick, find hope, healing, and happiness through education, increased self-awareness and skill development with a holistic approach.
I encourage valuing yourself enough to make every change you deserve for self-empowerment and wellness. I will help you create an outside world that matches your internal morals, values, goals and desires for maximum fulfillment.
I am deeply passionate about supporting you in accomplishing your goals to live the life you desire and deserve. I will be your biggest cheerleader, provide you with a SMILE (Support/Self-Care Strategies, Motivation, Inspiration/Insight, Love, and Education) and a variety of tools.
I work with adults and specialize in skills to decrease anxiety and depression, reduce the impact of stress on our physical health, understand the role of the brain, stress and emotions as it relates to skills, communication, relationships as well as health and overall wellness. My training, persistence and desire to pursue knowledge allow me the opportunity to be proactive in treatment and always learning. Utilizing evidence-based tools and strategies addressing a mind, body and spirit approach has resulted success towards defined goals.
My credentials and training include Master in Social Work from Boston University School of Social Work, Licensed Independent Clinical Social Worker for 20+ years, Post Graduate Diploma in Whole Health Education and Wellness Coaching with 6 years experience as a Wellness/Mindset Coach, Certification in Functional Health Coaching, Master Reiki Certified, Intuitive Angel Card reader, Past Life Regression, and Aromatouch Therapy. Previous background includes Personal Training for 12 years, Health and Fitness Administration, Nutrition Certification, Science behind Mind and Body, and advocacy for parents and children with special needs.
Please go to our “Request an Appointment” Page to schedule today! I work Monday-Saturday out of our Norfolk office. Please note availability may change at the start of the school year and all appointments are currently virtual due to COVID.
Not sure which therapist would be a good fit for you? Click here our Intake Coordinator is happy to help!