Workshops / Group Therapy
Workshops / Group Therapy
This group is for elementary aged children (Grades 3-5) and will focus on emotional regulation through learning about various topics such as impulse control and flexible thinking and mindfulness. Activities and games will be integrated with the weekly topic to promote movement and integration of the material in a fun way. Members will be encouraged to move around and explore how to manage our big emotions together in a group setting.
Facilitated by Nichole Fusco, LICSW, and Liz Craig, Second Year MSW student. Groups will take place in person at our Norfolk office location on Wednesdays from 4:30-5:30pm starting 10/12/2022 for 8 sessions.
Insurance accepted. In network plans include BCBS, HP, TUFTS COMMERCIAL, OPTUM, UBH, UHC, ALLWAYS COMMERCIAL, and CIGNA. Or $60 per group.
This group is currently closed. Please click here to inquire about joining the waitlist for a future series anticipated to begin in February 2023! ~ Check out our flyer!
This workshop focuses on skills encouraging girls to be empowered, independent, confident and respectful. We will explore issues girls face around social situations and relationships, healthy vs unhealthy, self esteem, body image and confidence and skills around communication and advocacy. This workshop will teach problem solving skills, build confidence, help girls to accept and love themselves and helping girls work towards being a leader and not a follower with resiliency and confidence. Unique situations girls face across ages will be explored and tailored to the specific age group.
High School group is facilitated by Kathy Manganaro, LMHC.
We are currently accepting WAITLIST clients for our High School group (15-17 yrs old) which runs on a hybrid model Thursdays 7-8pm.
Groups will take place virtually via Google Hangout Meets, as well as at times in person in our Norfolk office location.
Insurance accepted. In network plans include BCBS, HP, TUFTS COMMERCIAL, OPTUM, UBH, UHC, ALLWAYS COMMERCIAL, and CIGNA. Or $60 per group.
Please click here to inquire about joining!
This is a group for adults facilitated by Matthew Manela, LICSW, LADC, who specializes in anger management. This group runs on a 12 week cycle and will cover topics around self awareness, identifying your fears, exploring and investing in change, identifying thinking errors, communicating needs, forgiveness, as well as positive thinking and being in the present. This group will teach you concrete skills to improve relationships with yourself, family, friends and work. If anger has caused trouble in your relationship or if you find yourself getting easily angry, then this group is for you! We want you to feel better about yourself and your relationships. This group will teach techniques and skills to change your automatic anger response and learn to take charge of your anger!
Co-ed group, clients may join at anytime in the cycle. Accepting WAITLIST clients for our current series. Group meets virtually Mondays 7:45pm-9:00pm.
Insurance accepted. In network plans include BCBS, HP, TUFTS COMMERCIAL, OPTUM, UBH, UHC, ALLWAYS COMMERCIAL, and CIGNA. Or $60 per group.
Please click here to inquire about joining!
The law of attraction is a theory presented in many popular self-help books. It is the belief that like attracts like, and that thought can change a person’s life directly. In this seminar, Matt will share his knowledge of this theory and the ways in which you may find it useful in your daily life. The goal of this seminar is to support you in your journey to a happy life by providing you with another way to think about your life and the world around you.
Join others interested in learning about this philosophy. Participation is welcome but not necessary. Virtual participants are welcome to be on or off camera. There will be a Q&A discussion option at the end of the seminar for those who wish to participate.
This seminar will take place on Wednesday 11/02/2022 from 6:00pm-7:30pm.
Participants may join virtually via Zoom or in person in our Norfolk office location, 65 Holbrook St, Second Floor, Group Meeting Room Suite 240B, Norfolk, MA 02056.
Disclaimer: Transitions Counseling Services, Inc. values and uses evidence based practices and therapeutic models for treatment of mental health concerns. There are numerous holistic approaches that are not evidence based but some may find worth exploring in addition to the evidenced based approach we use in our practice. The Secret/Law of Attraction is not based in science or an evidence based practice. Because of its widespread popularity, we are sharing this information for those who may find it helpful.
CURRENTLY CLOSED: Are you pregnant? A new mom? Or a mom to children under 5? If so, this group is for you. The pandemic has caused us to get closer and farther apart at the same time. Being a mom before the pandemic was hard to say the least, but now with the added stress and uncertainty it is even harder. The pandemic has opened up Pandora's box of worry for mothers and mothers to be. This group offers the opportunity to find people experiencing the same struggles and explore such topics as: new mom in the pandemic, socializing in the pandemic with young children, transitioning to daycare or back to work, impact on marriage, self care, working, impact on mental health and so much more.