Kirsten Rickis, LMHC

Kirsten Rickis, LMHC is a Licensed Mental Health Clinician and School Adjustment Counselor dedicated to supporting adolescents and adults as they navigate life’s challenges with greater confidence and resilience through virtual counseling sessions. She specializes in helping clients manage anxiety, depression, life transitions, and parenting-related stress using a cognitive behavioral approach that focuses on building practical coping skills, increasing self-awareness, and creating meaningful change.

Kirsten’s counseling style is both gentle and direct—providing a warm, supportive space while also helping clients identify patterns, challenge unhelpful thinking, and move toward their goals with intention. She believes in meeting each person where they are, fostering strong therapeutic relationships, and empowering clients to develop the tools they need to thrive emotionally and personally—all from the convenience and comfort of a virtual setting.

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